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Which supplements should you be taking?

August is wellness month, there's no better time to learn about supplements. You know that supplements are pills that you take daily, but which do you take? What do they do? We have the guide to which supplement is right for you. 

Our first order of business is defining what you want to fix. This is something simple like wanting your hair to grow faster or wanting to feel more energized throughout the day. After you pinpoint what you want, it's easy to find a solution. 

If you want an overall more positive mood and outlook on your day, try taking a Vitamin D Supplement. Our favorite is the HUM Nutrition Here Comes The Sun Vitamin D Supplement. This supplement is proven to boost your mood and improve your immune system, leaving you feeling happy and healthy all day. 

If you want more energy, we recommend L- tyrosine. This supplement is proven to boost energy and balance stress hormones. Our pick is the HUM Nutrition Uber Energy Adrenal Fatigue and Adaptogen Supplement. This is perfect for a busy day when you are on the go. Take this for a little boost!

A collagen supplement is great to combat aging and wrinkles prematurely. Collagen boosts the skins structure and boosts firmness. Hum Nutrition Love Skin Firming Supplement does the trick! 

To strengthen your hair, take the Viviscal Pro Advanced Hair Health Supplement. This supplement contains Vitamin C and Biotin to promote hair growth and strengthen otherwise weak hair. This is a great supplement for those who suffer with hair loss due to stress or hormone changes. 

The HUM Nutrition Daily Cleanse Supplement is great for when you are in need of a detox. This supplement helps relieve your body of all the toxins that build up and as a result, promotes clearer skin. This supplement detoxifies the body of heavy metals and is great for in need of a cleanse.

The HUM Nutrition Red Carpet Skin and Hair Health Supplement will have you feeling like a celebrity. This supplement contains black seed oil that nourishes hair follicles and your skin to get you looking red carpet ready. This is a perfect supplement to give you that extra glow.

These are just 6 quick supplements that we recommend to get you looking and feeling your best. Shop these and much more at

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